Tag: Worry

Hidden Signs of Stress and Anxiety

By Amy Przeworski, PhD, Special to Everyday Health With the hectic pace of life, it can be difficult to keep your stress to a minimum. Sometimes it’s also difficult to recognize that you’re experiencing stress or anxiety. Because of the mind-body connection between your mental health and physical health, stress or anxiety often appears physically as vague aches or pains. Here are some common physical symptoms of stress or anxiety that you may not realize are psychological in origin: Frequent headaches. Clenching your jaw; tensing your facial, neck, or shoulder muscles; or grinding your teeth are physical responses to...

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What Is Postpartum Depression?

There are a thousand definitions of beauty. And there are many degrees of each. Beauty is in the eye of the beholder. There is sadness in beauty. Beauty can be ugly. It is a concept that has haunted poets, artists and academics for centuries. Males are visual creatures. In their minds’ eye, like the posters teenage boys hang on their bedroom walls, men have an inflated idea of beauty . But to see how he really finds beauty in his surroundings, look at the girl with whom he spends time and feels most comfortable. She is often the opposite...

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